“Behind every great woman… is another great woman.”
― Kate Hodges
We need support from each other, as moms, partners, women business owners and athletes. This little local network is a work in progress designed for women, by women, to encourage connections, empower with knowledge and help each other.
Why just women?
As women, we need specialised knowledge from experts who understand the value of exercise as well as its potential for positive effects on:
- Hormonal-related health issues (e.g., osteoporosis, menopause)
- Reproductive health issues (e.g., PCOS and endometriosis)
- Pregnancy-related health issues
- Mental health
What if…
What if we could empower every woman with useful knowledge and access to businesses and medical services that enhance their health and well-being to ensure that they are informed, supported, and equipped to make the best decisions for their personal health journey? What a big difference that could make to individuals and communities!
Helpful professionals in Split, Croatia
Just starting out as a small project, this little directory aims to connect women who need help with women who can help.
- Pregnancy club: Klub Trudnica
- Mindfulness and meditation: Vanessa Ast
- Personal trainers:
- Physical therapists:
- Yoga instructors:
- Pilates teachers:
- Nutritionists and dietitians:
- Obstetricians and gynaecologists:
- Genetic counsellors:
- Midwives:
- Neonatologists:
- Lactation consultants:
- Paediatricians:
- Maternal-fetal medicine specialists:
- Perinatal psychiatrists:
- Emotional therapists:
- Breathing specialists:
- Physical therapists:
- Pelvic health specialists:
- Sleep trainers:
Online helpful accounts and services
Girls Gone Strong free courses and guides